Wellness is about living your life fully. It is a holistic integration of physical, mental and spiritual well-being. Habits are key to wellness. Did you know that 40% of our everyday routine is repeated in the form of habits and they shape our future?

Being a successful entrepreneur requires hard work and consistency in pursuing your business goals. Committing to making health and wellness is a priority for every entrepreneur. Working on personal wellness will help them overcome tough times and enable them to continue chasing their dreams. Wellness requires a good self-stewardship. We know what is good for us, but it is challenging to stick on to the right choices because we may fail to act on it or in due course slide away from it. Fueling your body, engaging the mind and nurturing the spirit is important.

Listen to the changemakers and motivators who are transforming wellness and industries surrounding it. Remember, the smallest step in the right direction can be the biggest one in your life.

Saturday, October 6th

3:30 pm - 4:30 pm


Sheena Monnin
TV Show Host/Reporter, Professional Speaker, CEO, Author
Ashely W. Williams
Founder & CEO of RIZZARR
Eric Thomas
Senior Partner, Saga MKTG
Lalitha Ramamoorthy
Director at School of World Music and Dance